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Prevent Dry Skin By Adopting The Right Skin Care Regime |
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Skin Care for Dry SkinSimple daily routines, such as bathing, showering and towel drying, may actually promote dry skin. This is because the heat from the shower/bath will open the pores of the skin and thus lead to loss of moisture. You may wish to modify your bathing routine to help preserve your skin's loss of moisture, however, we all need to have showers/baths. To some extent, bathing provides the skin temporary moisture, but it removes the skin's ‘Acid Mantel’ (protective layer), opens the pores of your skin and in the long run, causes more moisture loss than gain. Particularly if you use commercially manufactured soap, which by nature has a drying effect on the skin. If you do need to use soap, make sure it is of a neutral to slightly acid pH, as your skin is slightly acid and an alkaline soap will disturb the pH balance. In addition, make sure there are no harsh chemicals contained in your soap, as this will remove the ‘Acid Mantel’ and cause your skin to dry out. Caring for dry skin requires the use of a correct skin care regime and the application of natural skin care products to counteract the drying of your skin. By following the suggestions below, you will reduce the dryness of your skin and promote a healthy vibrant complexion, all over: Step 1: As explained above, do not wash using soap, it dries out your skin! – Instead, use an exfoliant, such as the ‘Skin Renewal Gel’ from Wildcrafted Herbal Products, followed by Wildcrafted’s Hydrating Cleanser to keep your skin from drying out unnecessarily and remove the layers of dead skin cells.
Step 2: Apply a toner to prevent loss of moisture from your skin – Many people often neglect this step, yet it is a very important, especially if you have dry skin. Toning lotions, such as Wildcrafted’s ‘Milk of Roses Toner’ provides essential oils and herbal extract that help to close the opened pores and prevents loss of moisture.
Step 3: Moisturise, moisturise, moisturise. – This cannot be stressed strongly enough. Moisturising will not only nourish your skin, but it will help to reduce loss of moisture even further, thus preventing dry skin, as well as repair damaged skin.
Dry skin can also be itchy and become very sensitive, often resulting in eczema and dermatitis. This is definitely to be avoided. The prevention of excessive loss of moisture to prevent dry skin is imperative to prevent further complication of dry skin. Symptoms such as itching, flaking of the skin, cracking and scaly skin all point to you having very dry skin and this requires attention. You will seriously need to look at the amount of water you are not drinking, as this is beyond just using a good skin care regime, although it does help. Water needs to be consumed at 3 litres per day, no less, because that is what the body uses to maintain proper metabolism. So whether you are physically active or not, you will need to provide the body with at least 8-10 glasses of water every day to just to maintain the status quo and prevent your skin from drying out. Of course if you are physically active, you will need to considerably increase this amount to replace the water loss through sweating. Making sure you have sufficient mineral salts in your diet can also help to prevent dry skin. I am not referring to Table Salt, but the salts present in celery and other vegetables. As you probably know, sweat is slightly salty and these are the salts you need to replace. Celery is a vegetable high in mineral salts and should be included in your salads and sandwiches. In conclusion, combining a high quality natural skin care regime with an adequate water intake and a diet high in vegetables, which contain mineral salts and trace elements will help you to combat dry skin.
Click here for More information on Wildcrafted's Natural Skin Care Systems for Dry Skin
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